英文的演講稿
演講稿的寫(xiě)法比較靈活，可以根據(jù)會(huì)議的內(nèi)容、一件事事后的感想、需要等情況而有所區(qū)別。在現(xiàn)在社會(huì)，在很多情況下我們需要用到演講稿，你所見(jiàn)過(guò)的演講稿是什么樣的呢？以下是小編整理的英文的演講稿，歡迎閱讀與收藏。
英文的演講稿1
Hello! I am Chenjun. I have long black hair. I have big eyes, a small nose and a small mouth. I am thin. I’m 10.I am studying at MaoQiao Primary School. I am in Class2 Grade 4. I like dancing. My good friend Wang Hui-yuan s dancing, too. I like to eat hamburgers, hot dogs, apples, peaches and fish. My favorite color is green. I want to be a teacher. That’s me, a lovely girl. Thanks!
英文的演講稿2
Press the button to restart20xx
Hi everyone, Today I want share you something about challenge to all, and my topic ispress the button to restart 20xx. As we all know, life is a struggle with a lot of trouble.Yes, I know, you can use 3 whole days to spill 'out your bitterness, but this time, not just you and me, all creatures on this planet are suffering a tough 20xx.The Catastrophic fires in Australia, the locust plague in 'Pakistan, the swine fever in Africa and the unparalleled virus all over the world. According to the latest statistic from WHO, on the pandemic alone, around 30 million people were faced with Death and980thousand were taken away.The pandemic is a grave challenge for the entire world.
At the beginning, it has caused an environment of fear and panic.Rumors and misinformation hampered the response to the virus, resulting in a series of problems.People were suggested not to leave the house if no par'ticular reason; public e'vents were tempo'rarilycanceled to reduce the risk of spreading the virus; economic upheaval as job losses mounted with the shuttering of businessesacross many industries. The world is 'enveloped in darkness.
Despite the economic, social and personal impacts of the pandemic, we have witnessed the efferts in the fight between human and nature.All countries called for release of information and enhanced international co'operation. Our governmenttook the decisive measure to close outbound traffic from Wuhan and set up a joint epidemic prevention and control 'mechanism.Medical workershave made it possible to have patients with mild symptoms cured without delay. Our scientific professionalshave made major contributions with their research in treating patients, developing vaccines, containing thee epidemic, and other important areas. Residents, 'enter'prises, and social organizations have given a helping hand through various means and channels. The great spirit of fighting against the pandemic is an invaluable source of inspiration, and will always motivate us to overcome all difficulties and obstacles.
As students, there is also something we can do. We should enhance our awareness of danger, improving ourselves in all aspects to positively face any challenge. We must hold the belief that one day, those disasters will be defeated. After the storm comes the rainbow. The button is in our hands, let’s restart 20xx!
英文的演講稿3
The slogans are shouting over and over again, the life is still continuing, the extravagant story is still spreading, what is the root of the evil, what we should do in the end, and we continue to discuss, and I have some of my own views and cognition. The slogan is shouting, but it is not loud enough and the slogan is profound, but it is not enough to be deeply rooted in the hearts of the people. The slogan is hardly seen in the corner of the people. The story of saving is seldom happening. It is inevitable and can be imagined. It is not enough to move the heart of the people, and it is not easy to be seen by people. Here, this is the sadness of our propaganda work! The big word banner is not noticed. It is not frugal to publicize slogans like the tortoise just born. Do you need to be thrifty in this area? This is frugal. Will other extravagance and waste attract others attention? Will there be a thrifty story? Our leaders have already dared to drink more than ***** yuan of Moutai to hide in the corner to sing the national anthem. Do our ordinary people still not know thrift? Its nothing for a person to be thrifty, but we have hundreds of millions of people going together, who can stop it, we can enjoy this kind of life really happy, some places can not even afford to eat. Compared with them, we have no doubt that we are happy, but how many people are sighing under happiness? Do we care about that food or something? Thats the harvest of autumn, the result of the starvation of the farmer. Hope to arouse the attention of the society! Thrift and frugality come along the virtue of our Chinese nation!
英文的演講稿4
hello! ladies and gentlemen, it is so nice to meet you !i am gladthat youcan spend this precious time having this class in thisafternoon.
now please allow me to introduce myself to you name is wangjia andimajored in traffic engineering i is my hometown it is verybeautiful. andthe people are very friendly.
as we all knowen thingking is easy acting is difficult and to putone'sthoughts into actions is the most difficult thing in the world.
so if we want to learn english well ,we must practice readingenglisheveryday ,acturally practicing repeatly is the best way you speak ,don't care how poorly or how well you speak just careaboutcatching the chance to speak ,enjoy losing face or just forget yourfacebecause the more you speak the better your english will become,neverafraidofmaking mistakes because the more mistakes you make the more progress you a man living in the world ,we must try our best to makeeach day ourmasterpiece and don't let our parents down ,don't ever letour country down ,mostimportantly don't let ourself down.
yesterday is a memory tommorrow is a dream so live for todayjust do itright now.i believe if you can dream it you can make it ,ifyou do you will winif you don't you won'eve in youself trustyouself try your best. don't giveup ,never give in, never lose hope ,never say impossible success is coming! thank you !
dear students, our way of life is always sunny, blue skies, which in theend the most dazzling ray of sunlight? it was said to be excellent academicperformance, it was said to be given to help others ... ... and i think that ourway of life of the most brilliant sunshine should be reported to belong to thetemple map, help us to grow thanks to everyone. yes, the institute ofthanksgiving is a feeling, the institute of thanksgiving, but also acharacter.
as teachers and our students, the most important gratitude is a ols to give us a big growth stage of life: bright and spacious classrooms,new desks and chairs, air-conditioned and well-being, as well as multi-mediafacilities, has provided us with an attractive learning environment. read onebook bright and clean rooms, provides us with knowledge of the marine tour; flatbeautiful big playground, provided us with a good place for the exercise, andpottery room, computer room, dance room, multi-purpose hall, and so on, noschool is not out of devotion to our selfless love!
however, in these beautiful places, often with some notes of discord. readbooks in one room, some students read the book, abandonment, i do not know theoriginal release, there is more tear, using the phenomenon of the book; when thered and green and white artificial big playground to open it selfless embrace,and some of the scenes of discord hurt our eyes: a wide range of confetti,colorful tang zhi, and scattered in all corners of the shell seeds, chewing gum,etc. the list goes on of these!
students, please put your hand on his chest ask ourselves: "i do athanksgiving school?
students, let us now work together, with their good health habits to schoolthanksgiving, thanksgiving, so that the flowers on campus and open morebeautiful.
The birds are feeding situation, sheep milk are kneeling grace. We, human,as masters of the universe, also there is gratitude, gratitude. Thanksgiving isthe source of power, love of the root, the courage of the. Let us learn toThanksgiving, harvested in different life.
First of all, we should be grateful for our parents. Because the love ofparents, we came to this world. We live to love, love is to carry out, let theworld be full of love, let the world is full of gratitude. Our parents, not onlybecause they brought us to this world, but because they are selfless love, hasraised us up, the education of our life, our responsibility, share the burden,happy with our happiness. Parents, is our life will always be the one, even ifwe always with gratitude.
Then, we want to live a life of gratitude. Because of life, let us grow. Inthis process, we may experience more failure, but because of a failure again andagain, so that we will become more splendid
success, so we should appreciate, thank you for these teaches us how tohave better life failed, thanks to these make our life more
brilliant success. Thanks to life, let us experience again the story fresh,let us experience more rich. Thanks to life, let us know
Thanksgiving is valuable. Because Thanksgiving, we grow up happily. Then,we want to thank friends. What is a friend? Friend is who grows with us, is themost loving thing and the people you share. Friends are those in your fly highvery fast when, not screaming for you, not about how you badly, but to worry youwon't fall down, then you do to prepare the people. Because of this friend, wecan only be reckless to break through, to fight, as we know, our friends will bebehind the strong fortress. Therefore, we should be friends. To friends, andfriends happy growth.
Furthermore, to thank those who have let you grow, make you strong, youonce they snub sb. Because of them, only let you have after
unwilling person idea. They will think of you for a scathing attack, is theso-called criticism will have progress. Therefore, we often criticized in thegrowth, make progress, be happy. Indifference of the people, thank you ever lookdown on me, so I do not bow, live more wonderful.
Finally, we want to thank your. Only you really know what they want, can dowhat, has been holding on to something. May be many people misunderstood,misunderstood. At that time, only their most wronged, and only know efore, their Thanksgiving, thank your patience, insist, your success.
In the growth of the road, let us have a thankful heart, happyThanksgiving, Thanksgiving society, the world to live a life of gratitude, thankyou my he! Thank you.
英文的演講稿5
Hello:
Honorable judges, ladies and gentlemen. Today，we are gathering here to discuss a very hot issue. how to find harmony in a new age between man and nature? Where modern science and technology are concerned I am only a layman I have to say. However, living in this "new age" , seeing my dear ones suffering from respiratory diseases from time to time, finding the beautiful colors of green and blue are being replaced by that of gray and pale, and realizing that our mother planet is getting more and more unhealthy; I can't help trying to offer my idea and my trivial efforts to look for the answer of the question.
As the ancient Greek oracle goes: know thyself. I think in answering this above-mentioned question, this precondition is also very important.
Who are we? This is a question, which should be answered not only by those specialists, but also by every one of human beings.
Some people may proudly say: we are the masters of nature. It is true that the idea of "man can conquer nature" has dominated people's mind for years, and it is true, man has kept acting like a master and doing whatever things he wants for thousands of years. However, as the consequence of this kind of "leadership" , now the "master" seems to be confronted with problems that are far beyond his control. Facts are really very ample. The
green house effect leaves islands and cities along the coast, such as this oriental pearl-Shanghai, in danger of the disaster of being drowned; the holes of the ozone layer make the earth less suitable to live for some creatures including human beings; the phenomena of EL Nino and La Nina leave the land with serious flood and drought, and the diseases, caused by pollution, are increasing at an incredible speed... Seeing all these facts, can we still ignore the counterattack of nature? We are not the masters of nature. Facing all the disasters made by ourselves, we, mankind as a whole should realize that we are just a normal member of the big family of nature. Any mistreatment towards nature will meet only with the revenge from her.
By saying so, I do not mean we should give a sudden stop to any development. Because that will result in a threat to the existence of human society. I mean we should treat nature equally, leaving the chance of existence and development to nature as we are obtaining the same thing, and thus we will get the situation of win-win.
I am very pleased to find that now more and more people, from every corner of the planet, have come to realize that harmony with nature is the only way to universal and continuous progress and prosperity. And I think that is why we come here from all over the country to discuss this topic today.
I want to end my speech by quoting from Mr. Nixon. "Our destiny offers, not the cup of despair, but the chalice of opportunity." The future is not ours to see of course. However, by seizing firmly the opportunities, by knowing clearly about ourselves, we, human beings, can doubtlessly achieve the real harmony with nature!
Thank you.
英文的演講稿6
Thansgiving is learning t be the fulcru, the heart f Thansgiving is a gd feeling, the wrld is all things t all peple expressed their gratitude, reeber, Thansgiving is a fine traditin f ur natin, is a persn f integrit at least ral character. Thansgiving is the e t return. Return is the feeding, training, instructin, guidance, help, supprt and abulance theselves. Grateful, and thrugh its wn 10 ties, 100 ties the pa, and repa the with practical actin. Then, as a iddle schl student, hw Thansgiving?
First Thansgiving their parents, because evernes life is a cntinuatin f the parents f ne bld, all f the parents gave us lve, let us en the huan wrld f affectin and happiness, therefre, we wuld lie t than the parents. Fr the survival f nature is the basis f all things, huan life is inseparable fr its 1:15 activities, we have the basic necessities f huan nature, and s n are btained fr the Therefre, we shuld be thanful nature. Teachers are ur grwth領(lǐng)路人, are ur friends, teachers respect, understand and care fr us, their wrds and deeds, let us benefit fr life, we pa fr teachers effrts and sweat, we shuld Thansgiving teachers. Students stud the lives f ur fellw students t encurage each ther, help each ther, t intl verce difficulties and setbacs, the cn taste f success and happiness learning, we shuld be grateful fr ever da and we accpanied the students. The schl prvides us with a gd stud envirnent, ur training establishents and r t grw and develp, we shuld be thanful schls. The therland is ur rts, ur surce. N heland, we did nt have the habitat f n therland, we will be n huan dignit; n heland, we have nt all! We shuld be thanful.
英文的演講稿7
仿佛輕輕一指，三年就在不經(jīng)意間過(guò)去了。站在高中的大門(mén)口，我回頭看了看自己走過(guò)的路，一條布滿坎坷的路，那就是探究明天。一位名人說(shuō)得好：在通往抱負(fù)巔峰的征途上，永久不會(huì)有一條芳草萋萋、百合盛開(kāi)的道路，只有一條荊棘叢生的山路。
我的初中生就像一首組曲，踩著黑鍵的白鍵，一天一天不停的變化。他們穿插著洪亮的小號(hào)，大膽的田園長(zhǎng)笛，清楚的四音小提琴，大提琴急促而消沉的音符，以及一些歡樂(lè)的曼陀林或揚(yáng)琴休息。而我用時(shí)間之手彈奏出清楚的鋼琴主題，構(gòu)成了我音樂(lè)的主題：奮斗與幻想。
我不記得有多少次了。我不記得有多少次面對(duì)寫(xiě)著“x”的`試卷，在跑道上汗流浹背。我只記得這三年來(lái)，課本由新變舊，鉛筆用短了，圓珠筆一次又一次地扔進(jìn)廢紙簍，我還記得有多少次我在燈下伏案抄著寫(xiě)著，面對(duì)一條路練習(xí)撓頭。還記得新千年來(lái)的時(shí)候，我用的是鋼筆。
在學(xué)書(shū)的海洋里困難行走的苦痛，也是取得好成績(jī)后的喜悅。你嘗過(guò)多少次失敗的苦痛才能得到勝利的喜悅？但正是這種苦痛和歡樂(lè)，讓每一步前進(jìn)都堅(jiān)決而有意義。布滿澀味的日子很困難，但布滿歡樂(lè)的一帆風(fēng)順很簡(jiǎn)單讓人懈怠，正是學(xué)習(xí)的苦樂(lè)讓我在初中三年里穩(wěn)步前行。
舉著花傘，走在蘇堤模糊的細(xì)雨中，西湖翻開(kāi)了宋朝的背景，河水蒙蒙細(xì)雨。
踩著一首老歌，走在皇城古墻下，在京都血淋淋的黃昏里，在20xx年的秋天，在香山楓葉滿山紅的日子里，我能站在北外的校門(mén)前，伴著家鄉(xiāng)的煙雨嗎？
在馬上到來(lái)的中考的日子里，生活更像是一個(gè)布滿張力的跑板。我屢次埋怨過(guò)放學(xué)后補(bǔ)課，厭倦了一大堆沒(méi)完沒(méi)了的習(xí)題，沒(méi)完沒(méi)了的書(shū)和筆記，還有我爸媽：“為什么還看電視，不怕考不上高中？”問(wèn)題。在我畢業(yè)前突然想開(kāi)放的那一刻，當(dāng)我糊涂地意識(shí)到這些艱辛都是為了我明天的幻想時(shí)，我始終認(rèn)為初中的生活只有苦，這讓我失去了許多自由。但就在我馬上告辭這稍縱即逝的三年時(shí)間的時(shí)候，在我馬上步入高中校門(mén)之前，我越來(lái)越意識(shí)到，初中的生活應(yīng)當(dāng)是由苦與樂(lè)組成的，但我太怕吃苦，體會(huì)不到苦后的歡樂(lè)。等我靜下心來(lái)，知道自己懂得吃苦之后，幸福還會(huì)連續(xù)來(lái)。
初中生活的苦樂(lè)，奇妙的組曲，20xx年我會(huì)連續(xù)演奏這首曲子，敲開(kāi)北外神圣的大門(mén)！
英文的演講稿8
the footsteps of the 20xx world expo is getting closer and closer to us, civilized and harmonious call is still ringing in my ears.
shanghai, china obtained the right to host the world expo 20xx, expo 20xx shanghai china will be a world event, the development of shanghais new round of golden opportunity, as it is an important embodiment of our national d expo is a great influence and a long history of international activities, is the largest gathering of human beings.
people from around the world gathered in one place display their products and skills, boast of their hometown and motherland.
expo set the culmination of human civilization, which has a unique appeal, make you feel d expo is a platform, we are the masters.
she put up a platform for us to let the world know us; she built a bridge for us, so we better communicate with the world.
this platform may let us display self wantonly.
we are the masters here, we have to landlord, let guest experience enthusiasm and yone to contribute for the expo, we are no exception, as a living piece of fertile land in pudongs teachers, we are proud and pride.
in the vision of a better tomorrow, we have to do for the world expo will own a wonderful ability, we have through our hands, warm heart and sincerity to practical action to achieve the commitment of shanghai to the world.
we should educate the many students: do not throw garbage anywhere, no spitting, no jaywalking ...
..., hello, thank you frequently mention, let the material on this city with the new york comparable to the spiritual civilization.
educate our students to exciting 20xx, willing to shanghais future by copies of power, if only planted a small tree, participants in the shanghai world expo foreign guests feel: this is a forest city, pollution-free city, ancient and civilized city.
better city, better life! until the time of the 20xx expo, then, we want to become a glorious volunteers, to changing our foreign friends in shanghai and chinas long history, about our education for the world expo will contribute their expect the majority of teachers will be great enthusiasm for the world expo into practical action to meet the world expo, the expo will be a total growth, and the city of development, the development of shanghai devote their efforts to advance hand in hand with shanghai.
英文的演講稿9
The poet said: spring flowers to the door pushed open. I said: thanksgiving to the door pushed open the living. If you carefully listen to the voices of flowers, are everywhere harmonious life movements.
詩(shī)人說(shuō)：花朵把春天的門(mén)推開(kāi)了。我說(shuō)：感恩把生活的門(mén)推開(kāi)了。只要你用心去聽(tīng)聽(tīng)花開(kāi)的聲音，生活到處都是和諧的樂(lè)章。
Then, as a middle school student, how thanksgiving?
那么，作為一名中學(xué)生，怎樣感恩呢？
First thanksgiving their parents, because everyone's life is a continuation of the parents of one blood, all of the parents gave us love, let us enjoy the human world of affection and happiness, therefore, we would like to thank the parents. 首先要感恩自己的父母，因?yàn)槊總�(gè)人的生命都是父母血脈的延續(xù),父母給了我們?nèi)康膼?ài),讓我們享受到了人世間的親情和幸福，因此,我們要感謝父母。 Teachers are our growth（領(lǐng)路人）, are our friends, teachers care for us , their words and deeds, let us benefit for life, we pay for teachers efforts and sweat, we should thanksgiving teachers.
老師是我們成長(zhǎng)的領(lǐng)路人，是我們的朋友，老師愛(ài)護(hù)我們，言傳身教，讓我們受益終身，老師為我們付出心血和汗水，我們應(yīng)該感恩老師。
Students study the lives of our fellow students to encourage each other, help each other, to jointly overcome difficulties and setbacks, the common taste of success and happiness learning, we should be grateful for every day and we accompanied the students.
同學(xué)是我們學(xué)習(xí)生活的同伴，同學(xué)間互相鼓勵(lì)，互相幫助,共同戰(zhàn)勝困難與挫折，共同品嘗學(xué)習(xí)的成功與快樂(lè)，我們應(yīng)該感謝天天與我們相伴的同學(xué)。 Thanks-giving-fighting, thanks-giving unlimited! Students and society thanksgiving! Let us always to the life caring and full of love and love!
感恩無(wú)痕，感恩無(wú)限！同學(xué)們，學(xué)會(huì)感恩吧！讓我們的生活永遠(yuǎn)走向關(guān)懷，充滿真情和愛(ài)心！
《感恩》
The poet said: spring flowers to the door pushed open. I said: thanksgiving to the door pushed open the living. If you carefully listen to the voices of flowers, are everywhere harmonious life movements.
Then, as a middle school student, how thanksgiving?
First thanksgiving their parents, because everyone's life is a continuation of the parents of one blood, all of the parents gave us love, let us enjoy the human world of affection and happiness, therefore, we would like to thank the parents. Teachers are our growth（領(lǐng)路人）, are our friends, teachers care for us , their words and deeds, let us benefit for life, we pay for teachers efforts and sweat, we should thanksgiving teachers.
Students study the lives of our fellow students to encourage each other, help each other, to jointly overcome difficulties and setbacks, the common taste of success and happiness learning, we should be grateful for every day and we accompanied the students.
Thanks-giving-fighting, thanks-giving unlimited! Students and society thanksgiving! Let us always to the life caring and full of love and love! 在線翻譯;
詩(shī)人說(shuō)： 對(duì)門(mén)的春天花推擠了開(kāi)放。 我說(shuō)： 對(duì)門(mén)的感恩推擠了開(kāi)放生活。 如果您小心地聽(tīng)花的聲音，是到處和諧生活運(yùn)動(dòng)。
然后，作為一名中學(xué)學(xué)生，怎么感恩？
第一感恩他們的父母，因?yàn)閑veryone s生活是一血液，全部的父母的繼續(xù)父母給了我們愛(ài)，讓我們享用喜愛(ài)人的'世界，并且幸福，因此，我們希望感謝父母。
老師是我們的成長(zhǎng)（領(lǐng)路人），是我們的朋友，老師照料我們，他們的言行，讓我們有益于在生活，我們支付老師努力和汗水，我們應(yīng)該感恩老師。
學(xué)生學(xué)習(xí)我們的學(xué)生生活互相鼓勵(lì)，互相幫助，共同地克服困難和挫折、成功共同的口味和幸福學(xué)會(huì)，我們應(yīng)該是感恩的對(duì)每天，并且我們伴隨學(xué)生。
感謝給戰(zhàn)斗，無(wú)限的感恩! 學(xué)生和社會(huì)感恩! 總是讓我們對(duì)生活有同情心和有很多愛(ài)和愛(ài)!
英文的演講稿10
What makes me angry? Mostly, I hate when someone tries to make someone else feel bad.
I have to admit that once, when I was really angry, I actually called names.
I regretted doing this afterwards, but not full heartedly because I think I was provoked in that situation.
The most positive way of dealing with anger is talking about the problem.
I talk to someone who listens, or I'll write my thoughts down on paper.
Learning how to deal with anger as you're growing up is so important.
When you're younger, you might yell, or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
1.You can listen to music when you in a bed mood.
2.You should often talk with your parents or teachers,because they have rich experience.
3.It is necessary to learn to work together
4.Help your classmates or friends when they are in troubl。
5.Keep happy and learn to smile at your classmates when you meet.
Learning to control your emotion now will prevent you from doing something that you'll regret later on in life!
英文的演講稿11
00:11
What keeps us healthy and happy as we go through life? If you were going to invest now in your future best self, where would you put your time and your energy? There was a recent survey of millennials asking them what their most important life goals were, and over 80 percent said that a major life goal for them was to get rich. And another 50 percent of those same young adults said that another major life goal was to become famous.
00:49
(Laughter)
00:51
And we're constantly told to lean in to work, to push harder and achieve more. We're given the impression that these are the things that we need to go after in order to have a good life. Pictures of entire lives, of the choices that people make and how those choices work out for them, those pictures are almost impossible to get. Most of what we know about human life we know from asking people to remember the past, and as we know, hindsight is anything but 20/20. We forget vast amounts of what happens to us in life, and sometimes memory is downright creative.
01:35
But what if we could watch entire lives as they unfold through time? What if we could study people from the time that they were teenagers all the way into old age to see what really keeps people happy and healthy?
01:54
We did that. The Harvard Study of Adult Development may be the longest study of adult life that's ever been done. For 75 years, we've tracked the lives of 724 men, year after year, asking about their work, their home lives, their health, and of course asking all along the way without knowing how their life stories were going to turn out.
02:24
Studies like this are exceedingly rare. Almost all projects of this kind fall apart within a decade because too many people drop out of the study, or funding for the research dries up, or the researchers get distracted, or they die, and nobody moves the ball further down the field. But through a combination of luck and the persistence of several generations of researchers, this study has survived. About 60 of our original 724 men are still alive, still participating in the study, most of them in their 90s. And we are now beginning to study the more than 2,000 children of these men. And I'm the fourth director of the study.
03:14
Since 1938, we've tracked the lives of two groups of men. The first group started in the study when they were sophomores at Harvard College. They all finished college during World War II, and then most went off to serve in the war. And the second group that we've followed was a group of boys from Boston's poorest neighborhoods, boys who were chosen for the study specifically because they were from some of the most troubled and disadvantaged families in the Boston of the 1930s. Most lived in tenements, many without hot and cold running water.
03:53
When they entered the study, all of these teenagers were interviewed. They were given medical exams. We went to their homes and we interviewed their parents. And then these teenagers grew up into adults who entered all walks of life. They became factory workers and lawyers and bricklayers and doctors, one President of the United States. Some developed alcoholism. A few developed schizophrenia. Some climbed the social ladder from the bottom all the way to the very top, and some made that journey in the opposite direction.
04:34
The founders of this study would never in their wildest dreams have imagined that I would be standing here today, 75 years later, telling you that the study still continues. Every two years, our patient and dedicated research staff calls up our men and asks them if we can send them yet one more set of questions about their lives.
04:59
Many of the inner city Boston men ask us, "Why do you keep wanting to study me? My life just isn't that interesting." The Harvard men never ask that question.
05:10
(Laughter)
05:19
To get the clearest picture of these lives, we don't just send them questionnaires. We interview them in their living rooms. We get their medical records from their doctors. We draw their blood, we scan their brains, we talk to their children. We videotape them talking with their wives about their deepest concerns. And when, about a decade ago, we finally asked the wives if they would join us as members of the study, many of the women said, "You know, it's about time."
05:49
(Laughter)
05:50
So what have we learned? What are the lessons that come from the tens of thousands of pages of information that we've generated on these lives? Well, the lessons aren't about wealth or fame or working harder and harder. The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.
06:22
We've learned three big lessons about relationships. The first is that social connections are really good for us, and that loneliness kills. It turns out that people who are more socially connected to family, to friends, to community, are happier, they're physically healthier, and they live longer than people who are less well connected. And the experience of loneliness turns out to be toxic. People who are more isolated than they want to be from others find that they are less happy, their health declines earlier in midlife, their brain functioning declines sooner and they live shorter lives than people who are not lonely. And the sad fact is that at any given time, more than one in five Americans will report that they're lonely.
07:18
And we know that you can be lonely in a crowd and you can be lonely in a marriage, so the second big lesson that we learned is that it's not just the number of friends you have, and it's not whether or not you're in a committed relationship, but it's the quality of your close relationships that matters. It turns out that living in the midst of conflict is really bad for our health. High-conflict marriages, for example, without much affection, turn out to be very bad for our health, perhaps worse than getting divorced. And living in the midst of good, warm relationships is protective.
07:56
Once we had followed our men all the way into their 80s, we wanted to look back at them at midlife and to see if we could predict who was going to grow into a happy, healthy octogenarian and who wasn't. And when we gathered together everything we knew about them at age 50, it wasn't their middle age cholesterol levels that predicted how they were going to grow old. It was how satisfied they were in their relationships. The people who were the most satisfied in their relationships at age 50 were the healthiest at age 80. And good, close relationships seem to buffer us from some of the slings and arrows of getting old. Our most happily partnered men and women reported, in their 80s, that on the days when they had more physical pain, their mood stayed just as happy. But the people who were in unhappy relationships, on the days when they reported more physical pain, it was magnified by more emotional pain.
09:03
And the third big lesson that we learned about relationships and our health is that good relationships don't just protect our bodies, they protect our brains. It turns out that being in a securely attached relationship to another person in your 80s is protective, that the people who are in relationships where they really feel they can count on the other person in times of need, those people's memories stay sharper longer. And the people in relationships where they feel they really can't count on the other one, those are the people who experience earlier memory decline. And those good relationships, they don't have to be smooth all the time. Some of our octogenarian couples could bicker with each other day in and day out, but as long as they felt that they could really count on the other when the going got tough, those arguments didn't take a toll on their memories.
10:00
So this message, that good, close relationships are good for our health and well-being, this is wisdom that's as old as the hills. Why is this so hard to get and so easy to ignore? Well, we're human. What we'd really like is a quick fix, something we can get that'll make our lives good and keep them that way. Relationships are messy and they're complicated and the hard work of tending to family and friends, it's not sexy or glamorous. It's also lifelong. It never ends. The people in our 75-year study who were the happiest in retirement were the people who had actively worked to replace workmates with new playmates. Just like the millennials in that recent survey, many of our men when they were starting out as young adults really believed that fame and wealth and high achievement were what they needed to go after to have a good life. But over and over, over these 75 years, our study has shown that the people who fared the best were the people who leaned in to relationships, with family, with friends, with community.
11:20
So what about you? Let's say you're 25, or you're 40, or you're 60. What might leaning in to relationships even look like?
11:30
Well, the possibilities are practically endless. It might be something as simple as replacing screen time with people time or livening up a stale relationship by doing something new together, long walks or date nights, or reaching out to that family member who you haven't spoken to in years, because those all-too-common family feuds take a terrible toll on the people who hold the grudges.
12:03
I'd like to close with a quote from Mark Twain. More than a century ago, he was looking back on his life, and he wrote this: "There isn't time, so brief is life, for bickerings, apologies, heartburnings, callings to account. There is only time for loving, and but an instant, so to speak, for that."
12:33
The good life is built with good relationships.
12:38
Thank you.
12:39
(Applause)
英文的演講稿12
The classmates:
Hello, everyone. Today, the topic of my speech is: friendship.
Whether sentimental verse, beautiful article, or the joy of leisure, what all can't take the place of close friendship. This is Russia - the famous writers pushkin said a word. Friend, have you ever thought about, honest valuable, the friendship is the normal psychological need. A famous British writer made such an analogy: "if you have an apple, I have an apple, each other exchange, so, everyone has only one apple; if you have a thought, I have a thought, exchange each other, and each of us has two ideas, even more than the two thoughts." It is enough to prove, the friendship makes one share more joy and happiness, help resolve problems and sad, also can promote our progress.
Among friends, however, must be in trouble. Can not stand the test of not a true friendship. Therefore, the most precious friendship is this: when a friendneed to help them with sincere friendship to remove the worry, dissolve the depressed, build up confidence and overcome the difficulties.
Sincere friendship is what everyone desire, but what kind of friendship is sincere? Is genuine equality between friends, help mutual understanding, have a common pursuit. "Sincerity is the hotbed of friendship." We only in sincere to establish on the basis of equality friendship and keep it up. Help mutual understanding is the most basic content of friendship. Dickens once said that forgiveness is a noble quality, a noble virtue. China has an old saying well said "simultaneous corresponding, sympathies." Good, common pursuit is spiritual bond, unite the people closely together.
Can make the miles of space that intervene between a man and close friendship, the friendship can make our days together as flowing, the friendship can leave on the way we passed the deep foot sakura when young time of reincarnation gently slip from our side, leaving traces of is meaningful. That is precious memories of Egypt
Friend, please treat every friend around you, that is always sincere in your spiritual wealth.
英文的演講稿13
Beauty
Everyone is attracted by beauty and beauty is powerful. But what is true beauty? Perhaps you can get the answer from the following story.
This morning I went to the market to buy some vegetables with my parents. On the way we all highly praised a young man in western-style clothes and leather shoes who was riding by. But he rode so fast that he knocked an old lady down ead of stopping, he pretended not to see this and rode away quickly. We were all very angry with the young man. To our happiness, a girl in plain dress ran forward at once, helped the lady up and took her home. We all praised the girl.
From this we know we cannot judge a person by his appearance. A person who is dressed beautifully may not have a beautiful soul. Only a person who has a beautiful soul is really beautiful.
英文的演講稿14
the poet said: spring flowers to the door pushed open a. i said:
thanksgiving to the door pushed open a harmony, harmony open the door to the living. if you carefully listen to the voices of flowers, are everywhere harmonious life movement.
love, the soul like fire ignited the hope of love, the soul like
綠茵propped up the sky. love is a force, is a wealth. we should be in the hearts of young sow the seeds of love. let us be thankful for, the institute of thanksgiving. thanksgiving with a heart to face life, in the face of learning, in the face of setbacks, thereby experience parents, teachers, classmates and friends of selflerelatives and friends, "know drips of tu, when yongquan of" the real meaning. thanksgiving is a traditional virtue of the chinese nation, build a socialist harmonious society needs. guangdong lawyer tian, in order to return the mother's kindnein telling your mother dying when she donated his kidney to restore the mother's life; xu yu return to the community of his kindness, decided to leave after graduating from university in the bustling city , broke into the thatched shed to seeking knowledge, a thirst for knowledge sent the children ... appreciate your birth, because they allow you acceto life; grateful for your dependents, because they allow you to continue to grow; grateful for the concern you, because they give you warmth; grateful to encourage you to the people, because they give you strength; grateful for your education, because they kaihua your ignorance; grateful to harm your people because they temper your intellect; grateful for your trip, because it strengthens your legs; grateful for your contempt, because it awakening your self-esteem; grateful abandoned your people, because he taught you that independence; everything grateful, institute of gratitude, gratitude to all the people you grow up!
英文的演講稿15
THE PRESIDENT:
Good morning. As families across the country enjoy the summer, Americans can be optimistic about our economic future. In the past four years, our economy has been through a lot: we faced a stock market decline, a recession, corporate scandals, an attack on our homeland, and the demands of an ongoing war on terror.
To grow the economy and help American families, we acted by passing the largest tax relief in a generation. And today, thanks to the tax relief and the efforts of America's workers and entrepreneurs, our economy is strong and growing stronger.
This past week, we learned that America added over 200,000 new jobs in July. Since May of 20xx, we've added nearly 4 million new jobs. The unemployment rate is down to 5 percent, below the average of the 1970s, 1980s and 1990s. And more Americans are working today than ever before in our nation's history.
Recent economic reports show that our economy is growing faster than any other major industrialized nation. Small businesses are flourishing. Workers are taking home more of what they earn. Real disposable personal income has grown by over 12 percent since the end of 20xx. Inflation is low and mortgage rates are low. And over the past year, the home ownership rate in America has reached record levels.
The tax relief stimulated economic vitality and growth and it has helped increase revenues to the Treasury. The increased revenues and our spending restraint have led to good progress in reducing the federal deficit. Last month we learned that the deficit is now projected to be $94 billion less than previously expected. I set a goal of cutting the deficit in half by 20xx, and we are ahead of pace to meet that goal.
To continue creating jobs and to ensure that our prosperity reaches every corner of America, we're opening markets abroad for our goods and services. This past week, I was proud to sign the Central American-Dominican Republic Free Trade Agreement. This historic agreement will level the playing field for America's workers and farmers, and open up a market of 44 million customers for products made in the United States.
To keep our economy growing we also need affordable, reliable supplies of energy. Next week in New Mexico, I'll sign a bipartisan energy bill that encourages conservation, expands domestic production in environmentally sensitive ways, diversifies our energy supply, modernizes our electricity grid and makes America less dependent on foreign sources of energy. And next Wednesday in Illinois, I'll sign a highway bill that will improve the safety of our roads, strengthen our transportation infrastructure and create good jobs.
Our economy is strong, yet I will not be satisfied until every American who wants to work can find a job. So this coming Tuesday I will meet with my economic team in Texas to discuss our agenda to keep the economy moving forward. As Congress considers appropriations bills this fall, we will work with the House and the Senate to ensure that taxpayer dollars are spent wisely, or not at all.
We need to make the tax relief permanent, end the death tax forever, and make our tax code simpler, fairer and more pro-growth. We'll continue working on Social Security reform. Social Security is sound for today's seniors, but there's a hole in the safety net for our younger workers, so I'll work with the Congress to strengthen Social Security for our children and grandchildren. I'll continue to press for legal reform to protect small businesses, doctors and hospitals from junk lawsuits. And we will work to make health care more affordable and accessible for all Americans.
The American economy is the envy of the world and we will keep it that way. We will continue to unleash the entrepreneurial spirit of America, so more of our citizens can realize the American Dream.
Thank you for listening.
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